Nutrition.ie is run by Consultant Nutritionist Emma Buckley B.Sc. Emma is joined by a highly respected team of contributors, who all excel in their chosen fields of Public Health, Education and Fitness. We want to inform, educate and help Irish people of all ages, how to become, and stay, fit and healthy using a sound nutritional base. Most common day illnesses such as heart disease, cancer and stroke can be caused by poor lifestyle choices and up to 70% can be prevented through healthy choices such as not smoking, drinking excessively, exercising and eating a balanced and nutritious diet. Our health is our wealth, and looking after yourself to prevent these illnesses can be the greatest gift you give yourself.
Emma Buckley B.Sc